Motivation

schmegs3
schmegs3 Posts: 3 Member
in Introduce Yourself
Hi I'm megan I have been on every diet you can think of and I always give up. I need motivation. I need help with ways to give up candy and beer ha. If you have any tips or tricks I'd love to hear it

Replies

  • Kenneth39
    Kenneth39 Posts: 5 Member
    There is no tricks what I do if I eat something I am not supposed to eat I go running even after I work out or go running so to avoid that extra run I dont eat it
  • Kenneth39
    Kenneth39 Posts: 5 Member
    "Team Work Makes The Dream Work"
  • tcfurr1956
    tcfurr1956 Posts: 1 Member
    nice to know others feel like i do about starting this diet
  • SonoraBlue
    SonoraBlue Posts: 33 Member
    Don't give up beer! (I mean, it's a little unrealistic, isn't it?) (Okay. Maybe it's not.) I've been cutting down, personally.
    Totally give up candy! Never ever ever again eat candy! Ever! (Well, maybe once a month or something. But that's rough because it's one of the most addictive thinks people eat...)
    We're all different, though in what we need and what's holding us back...
  • schmegs3
    schmegs3 Posts: 3 Member
    You're telling me I have a serious giant sweettart and Jordan almond problem and beer well you're right I'll just run a little harder lol
  • SonoraBlue
    SonoraBlue Posts: 33 Member
    edited October 2015
    Hey, I've only been on here for three days... what do I know? Beer and cheese are my problems. I think giving anything up entirely is problematic, though. (Unless it's, like, Cheetos...) It's setting oneself up to crash and burn. I tend toward the gradual process of cutting down on all of it.
    And running more.
    Be kind to yourself while also being disciplined. (Says the woman with 65lbs to lose.)

Categories