Your diet friendly sweet treats?

Berries!

Berries = Yum.

Ben and Jerry's (100g portions, obviously!), loads of different treat size chocolate and biscuit portion packs, cake slices, etc.

Haagen Daz single serving Dulce de Leche. I wish Ben & Jerry's Karmel Sutra came in a single serve container.

Frozen mint peas. 165g for 100 calories I believe.

Like berries or nuts or popcorn but 10 times better.

I have a thing for Kelloggs LCMs, the chocolate ones with sprinkles. Decent size bar, 91 calories.

magtart wrote: »

Haagen Daz single serving Dulce de Leche. I wish Ben & Jerry's Karmel Sutra came in a single serve container.

Just do what I do and get the 500ml tubs and weigh out 100g... much cheaper too!

Aldi Benton's sugar cone (50 calories) with Edy's French Silk ice cream -- double helping (120 cal. per 1/2 cup)

Anything chocolate, all of the ice cream and baked goods.

If i'm looking low calorie, I love the Popsicle brand fudge pops. They're only 40 calories and are really good for being sugar free.

If I'm looking for something sweet I drink diet root beer.
Or if I'm looking for a desert I like the 40 cal fudgicals they are yummy

Lindt chocolate squares - only 48 calories!

I've just started making chocolate pudding out of raw cacao powder and plain Greek yogurt, usually about 2-3 TBS stirred into a cup of the yogurt and sweetened with liquid vanilla stevia. If it's difficult to mix, just add a little water or skim milk. My first thought was that it wasn't bad but could never pass for chocolate pudding, but like usual, my taste has acclimated to it, and now I think it's delicious. I usually stir a couple tablespoons of it into a cut up banana, and sometimes add a couple tablespoons of whipped cream. It's a very satisfying and filling snack for less than 150 calories. You can just use half the banana to cut down on the calories. I've also dipped strawberries in the pudding, which makes a really low-cal snack.

I prefer smaller portions of chocolate, cookies, cake, ice cream etc.

But I do like greek yogurt mixed with smaller portions of Ice cream, or with a bit of nutella or pb, or crushed cookies.

My most diet friendly sweet is probably SF gelatin. Depending on flavor, an entire prepared box is anywhere from 20-40 calories. Add a dollop of yogurt for a high protein low cal parfait.

We have an instant pudding range available here (Moirs) which allows you to mix up a whole batch (450ml) and finish it yourself for a manageable amount of calories. I do that when I really have the need for a volume treat. If I have half it fits easily on to the end of a meal, otherwise it is the whole meal.

I am happy to skip *real* food for dessert and I do it quite often, particularly when I am feeling hormonal. The times I go over calories are when I pretend I don't want the dessert, eat the regular food first and then STILL want the dessert. Better to be honest with yourself from the start.

I am obsessed with Woolworths Pumpkin pie, which is a crustless sweetened side vegetable - not a dessert pie, but tastes as good as any chocolate or cake option to me. I can also eat 400g of it in one sitting so also a great volume option. Sometimes portion size really matters.

If I only have a teeny amount of calories available a Woolworths Diet Frozen Yogurt or a diet Hot Chocolate does the trick.

I wish I had the self control to have sweet things in the house! At this point I can't but maybe one day. If I;m really desperate for something sweet I will mix 1 table spoon of nut butter with 0.5 teaspoon of pure maple syrup and a little cinnamon, very satisfying

My protein Protein Cookies