We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

60 lbs down, 20 lbs up so, Im back!!!

ldsupergirl
ldsupergirl Posts: 45
edited September 2024 in Introduce Yourself
Well my previous weight loss was over 60 Lbs. I kept it off for 2 years I had 8 more to go when I joined MFP in April 2008. I was happy at a size 6 so I phased out the diet and went into maintenance. Well I didn't maintain very well I guess! I have gained 20 Lbs sense June. I am really depressed. I knew I was gaining but refused to step on the scale till this morning. Stress of raising my 4 kids with out my husband have led me to become an emotional eater. I have never been an emotional eater. How do I get back to being an emotional shopper! I would rather spend $$ than eat food. I don't even like food that much! Well thats me in a nutshell!

Replies

  • ldsupergirl
    ldsupergirl Posts: 45
    Well my previous weight loss was over 60 Lbs. I kept it off for 2 years I had 8 more to go when I joined MFP in April 2008. I was happy at a size 6 so I phased out the diet and went into maintenance. Well I didn't maintain very well I guess! I have gained 20 Lbs sense June. I am really depressed. I knew I was gaining but refused to step on the scale till this morning. Stress of raising my 4 kids with out my husband have led me to become an emotional eater. I have never been an emotional eater. How do I get back to being an emotional shopper! I would rather spend $$ than eat food. I don't even like food that much! Well thats me in a nutshell!
  • nwfamilygal
    nwfamilygal Posts: 635
    you can get on track one day at a time :smile: Were here to help. :happy:
  • caseynjason
    caseynjason Posts: 96 Member
    Hey girl! Glad to see you on here! We will lose our 20 together!
This discussion has been closed.

Categories