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How much water is a cup of water

mightyjockster
mightyjockster Posts: 14 Member
edited November 2024 in Getting Started
I everyone! How are you all doing? I'm really good, thanks for asking...

Anyway, I was just wondering if anyone knows how many ml are in the MFP definition of a cup of water? I have a water bottle at work and have been counting 2 cups for every bottle.

Any help appreciated, maybe the info is on here somewhere, but I'm very lazy.

PS anyone who wants to add me as a friend, feel free. I am doing my best to be less unreliable and forcing myself to log in everyday...

Replies

  • Chaotic_Weevil
    Chaotic_Weevil Posts: 199 Member
    250ml.
  • Patttience
    Patttience Posts: 975 Member
    I second that.
  • JagerLewis
    JagerLewis Posts: 427 Member
    1 cup = 8 oz.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Must not Google?
  • I would fill up your water bottle and pour it into a 4 cup measuring cup to see how many cups it holds. :)
  • yoovie
    yoovie Posts: 17,121 Member
    a cup is 8 oz or 250 ml according to today's exchange rates. Check back tomorrow though.
  • ythannah
    ythannah Posts: 4,381 Member
    1 cup = 8 fl oz = 250 ml

    It's a surprisingly small amount. Most of the glasses and mugs in my home hold more than 8 oz.
  • mightyjockster
    mightyjockster Posts: 14 Member
    Thanks guys, You are all super. I've been getting it right in that case, 1 x 500 ml bottle=2 cups.

    Help Much appreciated.
  • HermanAlegre
    HermanAlegre Posts: 1 Member
    thanks guys...
  • earlnabby
    earlnabby Posts: 8,171 Member
    Resurrected necro thread but this is the kind that I like to see. Basic info that does not change and newbie member actually used the search function. Good job!
  • seska422
    seska422 Posts: 3,217 Member
    To be picky, 8 fl oz = 1 cup = 236.588 ml. The US "legal" cup used in nutritional information is 240 ml. A metric cup is 250 ml.
  • CarlTheIntern
    CarlTheIntern Posts: 5 Member
    a cup!

    Here to help!
  • minizebu
    minizebu Posts: 2,716 Member
    seska422 wrote: »
    To be picky, 8 fl oz = 1 cup = 236.588 ml. The US "legal" cup used in nutritional information is 240 ml. A metric cup is 250 ml.

    I was going to be the one to post the picky response, but you beat me to it!

  • cndkendrick
    cndkendrick Posts: 138 Member
    30ml in an ounce, therefor 8oz (or 1 cup) is 240mls.
This discussion has been closed.