Step counter on MFP app.

dutchaka
dutchaka Posts: 2 Member
edited November 2024 in Fitness and Exercise
Do you still enter your exercise for the day if you have the step counter enabled on the MFP app? For example if I went for a run would I still have to enter it even though it counted my steps?

Replies

  • kerbeya1
    kerbeya1 Posts: 53 Member
    Yes. It's all generic it's not going to know if your running and your heart rates up and it won't know if you lift weights and your heart rate is up. At least track your strength training
  • dutchaka
    dutchaka Posts: 2 Member
    kerbeya1 wrote: »
    Yes. It's all generic it's not going to know if your running and your heart rates up and it won't know if you lift weights and your heart rate is up. At least track your strength training

    Okay, thanks so much for the quick reply!
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