A newbie needing friends and inspiration
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crystalgail1982
Posts: 2
I'm the definition of yo yo dieting. I will lose 10lbs gain 15lbs, lose 30 gain 35. I'm at a point where it has to stop. I'm back at the weight where I said I will never go back to. I joined myfitnesspal so I can see what I'm eating and get some support. Hopefully it works!
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Welcome to MFP. Hopefully this site will help you keep on track with your weight loss goals.0
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welcome! this website is good for keeping track of what you eat! It helps me a lot. Good luck with your journey! Add me if you like.0
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I have been here for about a week or two and love what I see. I like being able to see my bad food choices and my actual excersise goals. I have actually increased my exercising and began making wiser eating choices. I enjoy meeting new people who are in the same boat as me and supporting each other.0
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