Low Carb Oatmeal Options

Maybe cauliflower oatmeal?

OP...Are you wanting a substitute for oatmeal?

http://holisticallyengineered.com/2013/05/instant-cinnamon-oatmeal-low-carb.html
This is VERY GOOD with 8 oz unsweetened vanilla almond milk warmed up, and then you mix it into 1/2 cup of the pre-mixed instant grain free cinnamon oatmeal.

Oatmeal is not low carb. I don't understand the question. If you want to bulk up your oatmeal so that you have a larger serving, without adding TOO many more carbs, you can make zoats. Sorry, that's the best I can do.


http://www.popsugar.com/fitness/Zoats-Recipe-37420114

PS I didn't look at this recipe because I use my own. But if you're interested it should set you on the the right path to google/research.

amandajlynn wrote: »

It sounds weird but sometimes I make an oatmeal soup! It's basically oatmeal, green onions, broth, and ham. I don't use an exact recipe, just sort of throw things together and it's really good. I think I got the idea from an Irish cookbook a long time ago.

Probably steel cut oats right?