Low carb

downa100
downa100 Posts: 184 Member
in Motivation and Support
Ok I am switching to low carb today b21 day fix and counting calories seems to not be jump starting weightloss for me anymore. My body just stopped. I decided today to go low carb for a couple months. I still have 40 lbs and hoping this will boost weightloss for me. I will go back to counting my calories after the 40lbs are gone to maintain. I need all the support to get started right now. Accountability partners also needed to walk thru the new low carb eating style together.

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Join the low carb group here. Lots of great folks there.
  • ecsumaria
    ecsumaria Posts: 27 Member
    Best of luck to you! I am also doing low carb. I started saturday, had a couple little slip ups yesterday (was at a bridal shower) and am back on today. It's really the only thing that helps me to truly lose weight. My endocrinologist recommended it to me as well. What are you doing for breakfasts? I cannot eat eggs so I've been doing protein shakes.
  • Lshona
    Lshona Posts: 393 Member
    I'll add you. I lowered my carb a few days ago, & I'm loving it!!!
  • downa100
    downa100 Posts: 184 Member
    ecsumaria wrote: »
    Best of luck to you! I am also doing low carb. I started saturday, had a couple little slip ups yesterday (was at a bridal shower) and am back on today. It's really the only thing that helps me to truly lose weight. My endocrinologist recommended it to me as well. What are you doing for breakfasts? I cannot eat eggs so I've been doing protein shakes.

    I had 2 boiled eggs, a piece of cheese, a cucumber, and 4 black olives
  • downa100
    downa100 Posts: 184 Member
    lshona wrote: »
    I'll add you. I lowered my carb a few days ago, & I'm loving it!!!

    I accepted the request. Thank you
  • downa100
    downa100 Posts: 184 Member
    Sabine_Stroehm wrote: »
    Join the low carb group here. Lots of great folks there.

    Please send me the link couldn't find an active one
  • saraemilyAnkara
    saraemilyAnkara Posts: 1 Member
    lshona wrote: »
    I'll add you. I lowered my carb a few days ago, & I'm loving it!!!

    Could you add me too? I'm just starting the low carb (again!) and would love the support.
  • Lshona
    Lshona Posts: 393 Member
    saraemilyAnkara wrote: »
    lshona wrote: »
    I'll add you. I lowered my carb a few days ago, & I'm loving it!!!

    Could you add me too? I'm just starting the low carb (again!) and would love the support.

  • Lshona
    Lshona Posts: 393 Member
    Of course
  • downa100
    downa100 Posts: 184 Member
    Ishona, how long have you been doing low carb for?

  • Lshona
    Lshona Posts: 393 Member
    edited October 2015
    I lowered my carbs Friday, & I've lost 3.1lbs so far. I haven't lowered them tremendously. I set them at 150, which doesn't leave room for sugary treats. Funny, I don't even crave them.
  • lisak7971
    lisak7971 Posts: 15 Member
    Could I join the low carb group? Did it years ago and lost 11 lbs in 2 weeks. Hard to do though.
  • downa100
    downa100 Posts: 184 Member
    Let's create our own low carb group I just can't find an active one lol

    I had watermelon today is that ok??
  • Kali53
    Kali53 Posts: 5 Member
    Hi, I would like to join this group. Was diagnosed with pre diabetes and low carb was recommended. Thanks!
  • alharris06
    alharris06 Posts: 2 Member
    Id like to join
  • smcveigh72
    smcveigh72 Posts: 5 Member
    I'd like to join as well- have been doing LC/keto for a week and looking for support.
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
    Low Carber Daily Forum....The LCD Group
  • cdudley628
    cdudley628 Posts: 547 Member
    http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

    Found it in the "Popular Groups" sidebar on the groups page.
  • Lshona
    Lshona Posts: 393 Member
    Anyone can add me
  • downa100
    downa100 Posts: 184 Member
    Ok I created a group called starting low carb let's all join and support one another
  • downa100
    downa100 Posts: 184 Member
    https://community.myfitnesspal.com/en/group/109601-starting-low-carb
  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    I don't eat carbs after lunch and that works for me
  • dhill_84
    dhill_84 Posts: 67 Member
    I'm doing low carb.....would love to have low carb friends!!! Add me!!
  • jamebo2
    jamebo2 Posts: 5 Member
    saraemilyAnkara wrote: »
    lshona wrote: »
    I'll add you. I lowered my carb a few days ago, & I'm loving it!!!

    Could you add me too? I'm just starting the low carb (again!) and would love the support.

    I would like to be added please
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    downa100 wrote: »
    Let's create our own low carb group I just can't find an active one lol

    I had watermelon today is that ok??

    The low carber daily forum is linked above. Their launch pad has lots of information.

Categories