Hi

HarleighJanes Posts: 4 Member

October 2015 edited November 25 in Introduce Yourself

Hi im harleigh and I'm new to this, if anyone has any tips or motivation tips please let me know, I want to loose 20 lbs and get into shape

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  thegreatcanook Posts: 2,419 Member

  October 2015

  Hi Harleigh! Log your meals, get your 5-6 days of activity in and you'll do well. Feel free to add me for support.

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  HarleighJanes Posts: 4 Member

  October 2015

  Thank you, how many hours activity should o do with the 5-6 days?
  

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  WSOX37 Posts: 1,614 Member

  October 2015

  Add

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