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travispruitt30
travispruitt30 Posts: 1 Member
edited November 2024 in Introduce Yourself
Skinny kid to a little overweight teenager to flat stomach tone arms (200lbs)20 year old to wife kids 30 year old husband at 275lbs. Wanna reach my goal of back when I was 20 something. I have been this weight before and lost 25 pounds in a month just doing the insanity workout from home. Didn't change my eatting habits. But i gained it all back because I ended up getting gout in both my ankles and couldn't move to save my life. I started doing insanity again but only on days my ankles will let me, I'm going to be trying a low carb diet this time with the workout. So if any of you have tips suggestions on the food part please let me know

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  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Food is probably harder than exercise! I know the struggle. Feel free to add me if you need a friend.
  • dozenmonkeyz
    dozenmonkeyz Posts: 150 Member
    Welcome and good luck on the efforts. Lot's of good help around here. Welcome to add me if you're looking for friends
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