been at it for almost a week! feeling great already

larressagrona
larressagrona Posts: 1 Member
edited November 25 in Introduce Yourself
Love this app, helps me keep track of everything! Been exercising just using YouTube and weights and eating ALOT better and ALOT less. Just say no to the junk food, if i can do it! You can do it :)

Replies

  • Big5BigChange
    Big5BigChange Posts: 56 Member
    Well done on a successful start. Keep it up!
  • melizabird919
    melizabird919 Posts: 29 Member
    I've been at it for close to 3 weeks - it's amazing how quickly your body reacts to new habits. I feel so much better, body and mind. That's a big motivator to keep at it for sure!
  • GillianSmith2
    GillianSmith2 Posts: 387 Member
    I'm on day 5 and lost 3lbs already. So pleased. This site is so good for tracking everything and keeping me on track.
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    Awesome start!! I remember someone saying that the second week is the hardest! So just remember that and don't let things derail you. It's a long term goal :)
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