planks

Noreen2014
Noreen2014 Posts: 33 Member
in Fitness and Exercise
Hi Everyone.... when recording my exercises for the day I was unable to find "planks" as one of the options...am I missing it or how do I create it for myself ...thanks in advance

Replies

  • kristywalz1
    kristywalz1 Posts: 1 Member
    I noticed that as well. Would love the answer to this
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Do planks really even burn any extra calories? You're basically just bracing yourself there for a few minutes at the most.
  • LKArgh
    LKArgh Posts: 5,178 Member
    I doubt planks burn calories. If you are doing a full body workout using bodyweight exercises, then maybe log it as calisthenics. If it is just a few minutes total, do not bother.

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