Chocolate / vanilla muscle milk

JocelynDeshane
JocelynDeshane Posts: 109 Member
in Food and Nutrition
How do I make muscle milk taste good with water?

Replies

  • rjmudlax13
    rjmudlax13 Posts: 900 Member
    My first question for you is why do you think you need Muscle Milk? You can get more than adequate protein from food alone and more cheaply. I mean if you don't like the taste then why not get the protein from something that you like? Whey protein shakes are really only necessary for convenience (or if you are a vegetarian and find it difficult to get adequate protein).

    If you really want to use whey protein, but don't like the taste of Muscle Milk, maybe try a different brand. Or do a Google search of recipes. You can probably add fruit etc.
  • vfit10
    vfit10 Posts: 228 Member
    You don't that's how it its find another brand trial and error .. I find dymatize proteins works good in mixing .. But like I say maybe what I like you don't like.
  • _John_
    _John_ Posts: 8,646 Member
    They're more like a powdered meal replacement, but they're gonna be as good as good it gets for taste in water vs other powder brands.

    I happen to like the tastes of the "light" varieties for muscle milk better, and as a "protein" supplement its macros are a good bit better.
  • beachhouse758
    beachhouse758 Posts: 371 Member
    I occasionally use the light version in strawberry or vanilla. I don't like the chocolate at all. I blend it with water and frozen berries.
    If you don't have dietary restrictions, Syntha-6 by BSN in strawberry tastes great.
  • bclarke1990
    bclarke1990 Posts: 287 Member
    I agree with RJ. Protein powders are just whey mixed with artificial flavors and sucralose (splenda). If you don't like the taste you're much better off getting your protein from whole foods that you enjoy, with the added benefit of nutrients, vitamins and fiber.
  • Unknown
    Unknown
    edited October 2015
    This content has been removed.

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