From flabby to fabulous please?
alfonsinarosinsky
Posts: 198 Member
Would anyone be willing to post pictures of legs that weren't too great and then got toned? My legs are full of cellulite and I would love some motivation that weight training can change that. I am 61 years old so I'm not sure if that will happen but I am doing intense weight training 3 times a week with 6 days of cardio included for about 5 weeks now. I'm not expecting miracles but I would love to wear a bathing suit without feeling embarrassed. I know it will take time so I am going to be patient. Here is a picture of my legs now. Hoping they will change. Been losing weight also. Have lost 10 lbs this month for a total of about 51 lbs. I still have about 75 lbs to go. I'm embarrassed by this picture but I'd like some honest input if this could change. Forgot to mention that I am working with a great trainer for 3 hours a week. Also the lump under my knee is from a fall I took a few days ago.
Thanks in advance.
Thanks in advance.
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Replies
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Congrats on your loss and kudos to you for starting to weight train! I had rather large legs to start with, but most of my cellulite was on my behind (I caught myself as it was creeping toward the front of my legs/knees), so I can't really share a good picture-but I can say, after getting into a healthy weight range, it is definitely smoother. The weight training helped too I'm sure. It's not PERFECT, but it's at a point where I feel pretty comfortable in a bathing suit or being in the nude in front of a mate.0
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arditarose wrote: »Congrats on your loss and kudos to you for starting to weight train! I had rather large legs to start with, but most of my cellulite was on my behind (I caught myself as it was creeping toward the front of my legs/knees), so I can't really share a good picture-but I can say, after getting into a healthy weight range, it is definitely smoother. The weight training helped too I'm sure. It's not PERFECT, but it's at a point where I feel pretty comfortable in a bathing suit or being in the nude in front of a mate.
Thanks for your reply. Yes smoother would be nice. I have much more in front than in back. It's hard to tell if it's any better than when I started. Unfortunately I didn't measure when I started. Again, thanks for answering0 -
alfonsinarosinsky wrote: »arditarose wrote: »Congrats on your loss and kudos to you for starting to weight train! I had rather large legs to start with, but most of my cellulite was on my behind (I caught myself as it was creeping toward the front of my legs/knees), so I can't really share a good picture-but I can say, after getting into a healthy weight range, it is definitely smoother. The weight training helped too I'm sure. It's not PERFECT, but it's at a point where I feel pretty comfortable in a bathing suit or being in the nude in front of a mate.
Thanks for your reply. Yes smoother would be nice. I have much more in front than in back. It's hard to tell if it's any better than when I started. Unfortunately I didn't measure when I started. Again, thanks for answering
You can measure now! I some others have success pictures they can post.0 -
So for anyone interested I have been weight training and running for about 3 months since that first picture was taken. Here is how I look now (side by side then and now).Far from what I'd like but so much better than before. I am hopeful for further improvement.
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Wow, that's a great improvement!!!! Congratulation in how far you've come !!1
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beachhouse758 wrote: »Wow, that's a great improvement!!!! Congratulation in how far you've come !!
Thank you so much. Been working hard.1 -
That definitely is a great improvement! I'm glad you pushed trough and can now see the results0
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That's an amazing change in three months! Great work!0
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Thank you so much.0
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amazing and thanks for sharing.. your pictures give me hope!0
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Hoping to encourage others too. I'll post here again in another 3 months.0
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DarleneSprague wrote: »amazing and thanks for sharing.. your pictures give me hope!
I'm so glad Darlene.0 -
Wow your progress is so great!! Keep up the good work0
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That is a wonderful change.
As far as swim suits go, if you are not confident wearing one yet; you should be.
Put one on and wear it around the house so you start to feel comfortable in it. If you feel confident, you carry what you are wearing so much
Cheers, h.0 -
CassieHiggin wrote: »Wow your progress is so great!! Keep up the good work
Thank you so much!! And thanks for the friend request.
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middlehaitch wrote: »That is a wonderful change.
As far as swim suits go, if you are not confident wearing one yet; you should be.
Put one on and wear it around the house so you start to feel comfortable in it. If you feel confident, you carry what you are wearing so much
Cheers, h.
Thank you so much. Great advice!!
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@alfonsinarosinsky I'm 62 and hadn't wore a swim suit in decades so walked around the house in one until I was used to seeing so much skin exposed. Now I take bikinis on vacation and don't care what anyone thinks.
Looking forward to the next leg update.
Cheers, h.0 -
middlehaitch wrote: »@alfonsinarosinsky I'm 62 and hadn't wore a swim suit in decades so walked around the house in one until I was used to seeing so much skin exposed. Now I take bikinis on vacation and don't care what anyone thinks.
Looking forward to the next leg update.
Cheers, h.
That's awesome. You look great though in your profile picture. I'll try it.
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Excellent progress! You look great!1
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Wow! You look amazing. What a difference. I also look forward to your next update.0
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Good progress. You got this!1
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Thank you everyone!!!0
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Wow your legs look great! Very inspirational as to what is possible at any age!! (I am 51 and was wondering similar thing about being able to look better at this age)1
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Great progress! Your legs are great - you can definitely rock a swimsuit. Well done so far and thanks for such an inspiring post.0
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I think you have done fabulous- keep it up!0
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So it's like 8 months later and I am pleased thus far but I have a way to go. I guess when I lose all the fat my legs may start to get shapely.
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alfonsinarosinsky wrote: »So it's like 8 months later and I am pleased thus far but I have a way to go. I guess when I lose all the fat my legs may start to get shapely.
You are doing AMAZING! Way to go!!! :flowerforyou:2
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