Too many carbs

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  • sanegec
    sanegec Posts: 15 Member
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    Thanks, i have no idea outside of veggies & fruit the oats were the only other thing I have consumed. So I wanted to see if eliminating would decrease but it hasn't so I added back into prep.
  • allenpriest
    allenpriest Posts: 1,102 Member
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    You need to do some more research with real science and not tabloids. Foods are not bad or good unless you have allergies.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    sanegec wrote: »
    Hey MFP!

    Looking at my daily intake I have a minimum of 50% carbs. I have only been eating fresh NonProcessed veggies & fruit. I eliminated whole oats & curved raw natural p&b. Isn't that too much in carbs?

    I never drop below 50%
  • Orphia
    Orphia Posts: 7,097 Member
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    rabbitjb wrote: »
    sanegec wrote: »
    Hey MFP!

    Looking at my daily intake I have a minimum of 50% carbs. I have only been eating fresh NonProcessed veggies & fruit. I eliminated whole oats & curved raw natural p&b. Isn't that too much in carbs?

    I never drop below 50%

    Same here.

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