Getting rid of "mommy belly"
CrochetGator
Posts: 23 Member
Anyone out there have any tips on exercises to work on flattening a belly from having children. My son is 7 and I am currently 5'7 and 160. I have about 15-20 lbs to lose. But I really want a firmer abdomen, even if there are stretch marks.
Amanda
P.S.
I don't go to the gym so at home exercises are a must. Feel free to friend me as well. : ) I'm kinda new.
Amanda
P.S.
I don't go to the gym so at home exercises are a must. Feel free to friend me as well. : ) I'm kinda new.
0
Replies
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Hi, I am doing 3 different video's - TAE BO, JULIANA MICHAELS and ZUMBA. I alternate between the three, so far I have lost pounds and inches. Hope that helps you.0
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Cardio- running, jillian michaels-6wk6pk, troublezone, and boost metab banish fat videos and clean/healthy eating.
that's all the 'tricks' I know.
Good luck on your tummy toning and weight loss journey.
You may friend me if you like.
smiles,
kje0 -
I've been doing a lot of ab pilates off of youtube. They are really effective, and you instantly feel the burn.0
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