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    just drink water

    Posts: 1 Member
    edited November 2024 in Health and Weight Loss
    I always drink water，no any bverage

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    Replies

    • Posts: 26 Member
      Water with lemon? Or you can cut up fruit and put it in your water over night in the fridge it will taste good
    • Posts: 185 Member
      I put tea bags and sweetner and cream in my water.
    • Posts: 17,456 Member
      Ummmm...good for you??

      I drink sparkling water, coffee, coke zero, 7-up free, more coffee, diluted squash, water with a sachet of emergen-C in it during gym workouts, occasional tea, Malbec, Cava, more coffee

      As long as both are urinary output is pale/straw yellow and we are logging any calories then it's all good
    • Posts: 8 Member
      I mainly just stick to water too, but occasionally for taste I have sparkling mineral water the sparkling OH brand is minimal calories. And also fruit infused water.
    • Posts: 17,456 Member
      boobles wrote: »
      I mainly just stick to water too, but occasionally for taste I have sparkling mineral water the sparkling OH brand is minimal calories. And also fruit infused water.
      Sparkles don't add calories
    • Posts: 1,765 Member
      Well, I drink mostly water, but I do also drink diet coke. Nothing wrong with that.

      Oh, and hot chocolate. OMMMMMMMMMMMM.
    • Posts: 815 Member
      I drink a lot of wine.
    • Posts: 37 Member
      Water only
    • Posts: 4,334 Member
      edited November 2015
      lily1990216 wrote: »
      I always drink water，no any bverage

      Okay?
    This discussion has been closed.

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