40 lbs to lose in OH
OpheliaRevived
Posts: 1 Member
Anyone else with similar goals?
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Yes I still have 40 lbs to go and hoping to lose it before the new year
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Southern CA - my goal is to lose 60lbs by Dec 29, 2016. I have major events coming up throughout 2016 so I am hoping to lose sooner than later. Friend me for support.0
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I am in Michigan by the way. You can friend me here and on FB it's Sarabsc0
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Good morning, everyone! I started last Sunday at 221 lbs. I literally just stepped off of the scale, and I'm at 216 lbs. (actually was at 214 yesterday morning, but I didn't work out...and I went to the Cheesecake Factory). I want to go down to 185 lbs...maybe even 180 lbs., so that'll be 40 lbs. (+/-). I will tell you this: you have to WANT it! Make results, not excuses. I'm a man, so I'm eating VERY clean and only taking in 1,500 calories and walking a total of 6 miles a day. This plan is helping me SAFELY drop a pound a day. I'm active duty military, so I have no problem 'motivating' myself or others! If I can be of any help, let me know. Have an awesome day!0
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