I'm supposed to start a surplus tomorrow but...
arditarose
Posts: 15,573 Member
I've been reversing. This past week I ate 1700ish, and planned on eating whatever I wanted this weekend for my birthday. Treats probably put me a bit above maintenance for this week.
Because I ate so much this weekend I'm slightly nervous to just jump into a surplus tomorrow. I guess I just need to go for it though, no need to take a day for a breath and eat at maintenance for a day or two first?
If you can't tell, I'm slightly nervous about this. Excited though.
Because I ate so much this weekend I'm slightly nervous to just jump into a surplus tomorrow. I guess I just need to go for it though, no need to take a day for a breath and eat at maintenance for a day or two first?
If you can't tell, I'm slightly nervous about this. Excited though.
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Replies
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Just do it girl. Maintaining will most likely not change anything..
You've been preparing this for a while now. Don't worry, you know what you are doing.0 -
The mental game is already starting to mess with you. I agree to start jumping in with your plan. And keep in mind you'll see the initial bump on the scale from this weekend. Plow ahead and remember that it's just water weight.0
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Okay. Here I go. I'll start 1900 today.0
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YOU CAN DO IT!!!!!
speaking of- I need to adjust my calories as well... b/c BULKING! AND ALL DE GAINZ0 -
You are gonna do great! You will probably experience some initial bloating for a week or two, which can be a bit uncomfortable, but then your body will adjust to the extra eats. As stated above, an initial bump of 2-3 pounds on the scale is normal so don't worry about it.0
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Just run the damn bulk already!!!!!0
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it's been a long time coming!!! Gotta do the things!!
i'm excited- I need to take pre pictures- today- or tomorrow morning for me.
@arditarose you taking pictures? because you should. do it... do it this weeeeeeeeeek (in best arnold voice)0 -
Holy crap on a cracker...
You got this @arditarose0 -
it's been a long time coming!!! Gotta do the things!!
i'm excited- I need to take pre pictures- today- or tomorrow morning for me.
@arditarose you taking pictures? because you should. do it... do it this weeeeeeeeeek (in best arnold voice)
I took a few on Saturday before I started eating all my birthday things. I literally ate like 7 slutty brownies this weekend.
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Not a year! A month! And I listened. I just took my time reversing
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My dinner looks so big...0
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arditarose wrote: »it's been a long time coming!!! Gotta do the things!!
i'm excited- I need to take pre pictures- today- or tomorrow morning for me.
@arditarose you taking pictures? because you should. do it... do it this weeeeeeeeeek (in best arnold voice)
I took a few on Saturday before I started eating all my birthday things. I literally ate like 7 slutty brownies this weekend.
Nope.... not gonna touch that.
Whats for dinner0 -
arditarose wrote: »it's been a long time coming!!! Gotta do the things!!
i'm excited- I need to take pre pictures- today- or tomorrow morning for me.
@arditarose you taking pictures? because you should. do it... do it this weeeeeeeeeek (in best arnold voice)
I took a few on Saturday before I started eating all my birthday things. I literally ate like 7 slutty brownies this weekend.
Nope.... not gonna touch that.
Whats for dinner
My slutty brownies were my gift to myself along with a bulk for my 30th birthday. A layer of chocolate chip cookie, layer of oreo, layer of brownie with reeses pieces and chocolate frosting ha.
Dinner was egg whites, chorizo sausage, peppers, zucchini, squash, chipotle sauce, black beans, avocado and cheese.0 -
Wow those are some slutty brownies. They sound delicious.arditarose wrote: »arditarose wrote: »it's been a long time coming!!! Gotta do the things!!
i'm excited- I need to take pre pictures- today- or tomorrow morning for me.
@arditarose you taking pictures? because you should. do it... do it this weeeeeeeeeek (in best arnold voice)
I took a few on Saturday before I started eating all my birthday things. I literally ate like 7 slutty brownies this weekend.
Nope.... not gonna touch that.
Whats for dinner
My slutty brownies were my gift to myself along with a bulk for my 30th birthday. A layer of chocolate chip cookie, layer of oreo, layer of brownie with reeses pieces and chocolate frosting ha.
Dinner was egg whites, chorizo sausage, peppers, zucchini, squash, chipotle sauce, black beans, avocado and cheese.0 -
Wow those are some slutty brownies. They sound delicious.arditarose wrote: »arditarose wrote: »it's been a long time coming!!! Gotta do the things!!
i'm excited- I need to take pre pictures- today- or tomorrow morning for me.
@arditarose you taking pictures? because you should. do it... do it this weeeeeeeeeek (in best arnold voice)
I took a few on Saturday before I started eating all my birthday things. I literally ate like 7 slutty brownies this weekend.
Nope.... not gonna touch that.
Whats for dinner
My slutty brownies were my gift to myself along with a bulk for my 30th birthday. A layer of chocolate chip cookie, layer of oreo, layer of brownie with reeses pieces and chocolate frosting ha.
Dinner was egg whites, chorizo sausage, peppers, zucchini, squash, chipotle sauce, black beans, avocado and cheese.
They were delicious but I'll probably never eat them again 0
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