November 2015 Weight Loss Challenge
asimek
Posts: 1 Member
Hi, All!
This is a follow on from the October 2015 Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the October challenge to join in November. (In fact, you can join at any time.)
You will copy the form below, and paste it in a new reply, adding your own information. Each week you will update in another new reply.
So, here goes:
Name: Anne
Age: 53
Height: 5'2"
Start Weight (1st November): 182.2
Goal Weight (1st December): 179.0
1st November: 182.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
This is a follow on from the October 2015 Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the October challenge to join in November. (In fact, you can join at any time.)
You will copy the form below, and paste it in a new reply, adding your own information. Each week you will update in another new reply.
So, here goes:
Name: Anne
Age: 53
Height: 5'2"
Start Weight (1st November): 182.2
Goal Weight (1st December): 179.0
1st November: 182.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0
Replies
-
Just what I need to keep me motivated ☺️
Name: Sonia
Age: 43
Height: 5'0"
Start Weight (1st November): 138.2
Goal Weight (1st December): 130
1st November: 138.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Susan
Age: 57
Height: 5'2"
Start Weight (1st November): 136.5
Goal Weight (1st December): 130.0
1st November: 136.5
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Kay
Age: 51
Height: 5'0"
Start Weight (1st November): 132.8
Goal Weight (1st December): 110-115
1st November: 132.8
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 1.4
Weight lost/gained this month:
Successes/struggles this week: Self control. Lost 24 lbs from 142 to 118 over one year by fanatical calorie counting and exercising. Burnt out at 118 lbs and coasted for a while ... going back up 15 lbs to 134. Having a hard time going hard core again. Trying Ideal Shake diet to limit choices and stay controlled. Plan to exercise 3-5 days per week.0 -
Name: Claire
Age: 18
Height: 5'3"
Start Weight (1st November): 117
Goal Weight (1st December): 110
1st November: 117
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Stef
Age: 28
Height: 5'5
Start Weight (1st November): 218
Goal Weight (1st December): 210
1st November: 218
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: just hanging on and sticking to it.
0 -
Happy November!
Name: Nic
Age: 33
Height: 5'8"
Start Weight (1st November): 155.5
Goal Weight (1st December): 145.5
1st November: 155.5
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Alicia
Age: 35
Height: 5'1"
Start Weight (1st November): 121
Goal Weight (1st December): 119
1st November: 121
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Annette
Age: 55
Height: 5'1"
Start Weight (1st November): 132
Goal Weight (1st December): 127
1st November: 132
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: injured knee is improving so now my goal this week is to walk 10,000 steps per day0 -
Name: Karlisha
Age: 27
Height: 5'5"
Start Weight (1st November): 177.6
Goal Weight (1st December): 170
1st November: 177.6
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:0 -
Name: Jay
Age: 41
Height: 5'2"
Start Weight (1st November): 133
Goal Weight (1st December): 130
2nd November: 133
9th November:
16th November:
23rd November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Back to basics as I am slowly creeping back to where I once was -- and I simply do not want to go back there!0 -
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st November): 189.2
Goal Weight (1st December): 185
1st November: 189.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Just trying to control my sweet tooth cravings!!!
0 -
LuLu
Age: 47
Height: 5'8
Start Weight - 157.4 (November 1st)
Goal Weight - 147 (December 1st)
November 1st - 157.4
November 8th -
November 15th -
November 22nd -
November 29th -
December 1st -
0 -
n in November. (In fact, you can join at any time.)
You will copy the form below, and paste it in a new reply, adding your own information. Each week you will update in another new reply.
So, here goes:
Name: Anne
Age: 53
Height: 5'2"
Start Weight (1st November): 182.2
Goal Weight (1st December): 179.0
1st November: 182.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Name: Carrie
Age: 37
Height: 5'4"
Start Weight (1st November): 131.4
Goal Weight (1st December): 126.4
1st November: 131.4
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Generally struggling with weight gain of about 10lb from my goal which I worked so so hard to achieve. Maintained for a number of years and scales now creeping up. Finding it hard to hang in there and believe I can do it again! Thanks for this challenge! Just what I need!
0 -
Name: April
Age: 40
Height: 5'3"
Start Weight (1st November): 166.2
Goal Weight (1st December): 160
1st November: 166.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: I love sweets and there is s giant bucket of Halloween candy on my counter!0 -
Name: Emma
Age: 55
Height: 5'5"
Start Weight (1st November): 155
Goal Weight (1st December): 147
1st November: 155
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Eating in moderation, portion control has always been my struggle. Also, carbs, need to keep them low!
0 -
Name: Susan
Age: 45
Height: 5'2"
Start Weight (1st November): 242.0
Goal Weight (1st December): 232.0
1st November: 242
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:staying on my daily food intake
0 -
Name: janetg
Age: 24
Height: 5'6"
Start Weight (1st November): 181.6
Goal Weight (1st December): 171.6
1st November: 181.6
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: having a hard time controlling myself on the weekends and trying to find time to exercise with 2 kids 5 month old and 3 year old
0 -
Name: cota_girl
Age: 37
Height: 5'8"
Start Weight (1st November): 275
Goal Weight (1st December): 265
1st November: 275
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:-
Weight lost/gained this month:-
Successes/struggles this week: life in general... Busyness and making time to work out, gotta find my motivation to finish this journey from 394lbs to a healthy weight. Insanity has to stop!
0 -
Name: Yessy
Age: 18
Height: 5'4
Start Weight (1st November): 138
Goal Weight (1st December): 134
1st November: 138
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: School is hectic and the cold rain makes getting out of a cozy bed a tad more difficult... I've gone to the gym nonetheless, and will continue to reinforce this new habit!
0 -
Name: Darla
Age: 41
Height: 5'5"
Start Weight (1st November): 136.8
Goal Weight (1st December): 1300
1st November: 136.8
8th November:
15th November:
22nd November:
29th November:
1st December:
Successes/struggles this week: Struggle - I started my BeachBody 3 Day Refresh yesterday and I am having a hard time today not snacking. It seems when ever I try to stick to a strict regimen, even for only 3 days, the cravings are more. I had some spicy pretzels that I made this morning for a fund raiser and need to get them OUT OF MY HOUSE! Success - I have gotten up early every morning to do my workout and then go for a run or walk.0 -
awesome...I'm IN!!
Name: Safari
Age: 39
Height: 5'7"
Start Weight (1st November): 208.2
Goal Weight (1st December): 193.2
1st November: 208.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
I joined a dietbet for this month to help hold me accountable. Put my money where my mouth is...hopefully, you all can join me.
0 -
I'm totally in on this! Keep me accountable!
Name: Nicole
Age: 20
Height: 5'7"
Start Weight (1st November): 177.0
Goal Weight (1st December): 170.0
1st November: 177.0
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Struggle: Leftover Halloween sweets are calling my name. I will enjoy them, just need to have the control to keep in moderation.
Success: Was able to buy a size smaller in pants this past weekend.
0 -
Name: itsker
Age: 59
Height: 5'2"
Start Weight (1st November): 261.8
Goal Weight (1st December): 250
1st November: 261.8
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
0 -
Great idea to stay motivated and accountable!
Name: Megan
Age: 31
Height: 5'4
Start Weight (1st November): 182.6
Goal Weight (1st December): 173.0
1st November: 182.6
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Success; Starting to count calories again so I can finish what I started 6 years ago. Struggles: Think I might be getting sick.
0 -
Name: Fly
Age: 45
Height: 5'5"
Start Weight (1st November): 200
Goal Weight (1st December): 190
1st November: 200
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight loss challenge this week. If i had a wand, i would poof my excess weight away but...here i am. My will power is not strong enough. I know what to do but cant seem to succeed each day. I start of strong each morning and end each day with regrets. neutral:
0 -
Name: Leslie
Age: 32
Height: 5'8"
Start Weight (1st November): 157.2
Goal Weight (1st December): 152
1st November: 157.2
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Going out of town this weekend, worried about fitting in my runs and sticking to calories0 -
Name: Tania
Age: 33
Height: 5'4"
Start Weight (1st November): 201
Goal Weight (1st December): 189
1st November: 201
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:0 -
Great idea to stay motivated and accountable!
Name: Megan
Age: 31
Height: 5'4
Start Weight (1st November): 182.6
Goal Weight (1st December): 173.0
1st November: 182.6
8th November: 179.8
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: lost 2.8 lbs
Weight lost/gained this month:
Successes/struggles this week: Success: Made attempts to get moving even though I've been feeling under the weather. Struggles: Anniversary food and Halloween candy everywhere! Feeling sick still.
0 -
Name: Priscilla
Age: 23
Height: 5'9"
Start Weight (1st November): 189.2
Goal Weight (1st December): 185
1st November: 189.2
8th November: 189.0
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: -.02
Weight lost/gained this month: -.02
Successes/struggles this week: Been struggling with the same pound and had a bad day Friday yesterday I worked hard to work it off! Just glad I'm at least a little lower then last week!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions