November 2015 Weight Loss Challenge
Replies
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154.40
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Updated my progress below.Name: April
Age: 40
Height: 5'3"
Start Weight (1st November): 166.2
Goal Weight (1st December): 160
1st November: 166.2
9th November: 164.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:-1.6!
Weight lost/gained this month:-1.6!
Successes/struggles this week: Family visit involving lots of pizza!!! In good news, I did get rid of a ton of Halloween candy!0 -
Updated my progress below.Name: April
Age: 40
Height: 5'3"
Start Weight (1st November): 166.2
Goal Weight (1st December): 160
1st November: 166.2
9th November: 164.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:-1.6!
Weight lost/gained this month:-1.6!
Successes/struggles this week: Family visit involving lots of pizza!!! In good news, I did get rid of a ton of Halloween candy!0 -
Name: Karlisha
Age: 27
Height: 5'5"
Start Weight (1st November): 177.6
Goal Weight (1st December): 170
1st November: 177.6
8th November: 175.8
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 1.8
Weight lost/gained this month: 1.8
Successes/struggles this week: Work schedule is flexible this week, so I can stick with my gym days.0 -
Name: Kristen
Age: 43
Height: 5'8"
Start Weight (1st November): 189.6
Goal Weight (1st December): 175
1st November: 189.6
8th November: 180.6
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week: 9
Weight lost/gained this month:0 -
Here goes: Let me know if this is how I join the group
Name: Nicole
Age: 47
Height: 5' 6"
Start weight: Nov. 1- 236.4
Goal wt (Dec 1) : 228
1st November: 236.4
8th November: 235.4
15th November
22 November
1 Dec:
Lost/gained : 1 lb
Successes/Struggles this week: snacking in the evening and feeding my emotions.0 -
Name: Megan
Age: 31
Height: 5'4
Start Weight (1st November): 182.6
Goal Weight (1st December): 173.0
1st November: 182.6
8th November: 179.8
15th November: 179.8
22nd November:
29th November:
1st December:
Weight lost/gained this week: lost 2.8 lbs
Weight lost/gained this month: 2.8 lost so far
Successes/struggles this week: Success: Didn't gain! Struggles: Not making time to exercise and going overboard with dinner, drinks, dessert with best friend on Friday.
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Updated my progress.
Name: April
Age: 40
Height: 5'3"
Start Weight (1st November): 166.2
Goal Weight (1st December): 160
1st November: 166.2
9th November: 164.6
15th November: 166.0
22nd November:
29th November:
1st December:
Weight lost/gained this week:+1.4
Weight lost/gained this month:-0.2
Successes/struggles this week: over indulged at a birthday party yesterday.0 -
Updated my progress.
Name: April
Age: 40
Height: 5'3"
Start Weight (1st November): 166.2
Goal Weight (1st December): 160
1st November: 166.2
9th November: 164.6
15th November: 166.0
22nd November: 164.6
29th November:
1st December:
Weight lost/gained this week:-1.4
Weight lost/gained this month:-1.6
Successes/struggles this week: snacking! baking cookies with my children0 -
pigeonsteps wrote: »Name: Carrie
Age: 37
Height: 5'4"
Start Weight (1st November): 131.4
Goal Weight (1st December): 126.4
1st November: 131.4
8th November:
15th November:
22nd November:
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:pigeonsteps wrote: »Name: Carrie
Age: 37
Height: 5'4"
Start Weight (1st November): 131.4
Goal Weight (1st December): 126.4
1st November: 131.4
8th November:
15th November:
22nd November: 126.2
29th November:
1st December:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Had an abismal week the week I signed up for this challenge but I rallied and didn't weigh myself for 2 weeks so I could focus on health and not on weight and committed to tracking and exercise and I'm thrilled to say I made my goal two weeks early.
I want to remember that I can't let a bad week/day throw me into a month long binge where I wake up in January with cake in my bed and chocolate in my hair! I can turn it around!
My goal now is to make it through a challenging week away for thanksgiving without gaining. I'll be thrilled to maintain.0
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