I'm ready!

smccullough01
smccullough01 Posts: 1 Member
edited November 2024 in Introduce Yourself
I quit smoking this year, am peri-menopausal, and put on weight like crazy in the past few months. It's time to take control of this. If only hot flashes burned calories??? Friend me if you get a chance, could always use support and encouragement. :smiley:

Replies

  • Olivia
    Olivia Posts: 10,132 MFP Staff
    Welcome to MyFitnessPal! Wishing you the best of luck with all of your health and fitness goals.
  • fjohnson72
    fjohnson72 Posts: 2 Member
    Hi! I'm also perimenopausal and I've put on a bunch of weight recently as well. It's SO hard to lose it! I had a bunch of tests and my doctor said, "Yep. That's what hormones will do. I put on 40 pounds when I started menopause." So depressing! It's nice to know I'm not the only one struggling.
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