Lose 5lbs in October 2015 Open Group

MiloTheDragon wrote: »

MiloTheDragon wrote: »

Start : 172
Current : 167.4
Goal : 165

10/3 - 170
10/10 168.8
10/17 167.4
10/24
10/31 end

Total in October = 2.6
Total to date = 4.6/quote]

I have been going to Spinning class alot in last few weeks. I am seeing improvement to stubborn areas around hips and thighs so I am quite pleased :-)

I didn't join at the beginning of the month but I thought I'd join now using historical data.

SW:240 lbs
MiniGoal: 189.9 (hope to reach before Christmas)
GW:130-140 (not sure to be honest)

Weigh in dates:
Start of the month(10/01 Thursday):200.6 lbs
10/03 Sat: 200.6 lbs
10/10 Sat: 198.6
10/17 Sat: 198.6
10/24 Sat:
End of the month(10/31 Saturday):

Total weight lost this month: 2 lbs

Overall loss: 41.4 lbs

Ever since I hit ONEderland over my birthday weekend, I've hit a plateau but that just means great things are about to happen!

My words of encouragement is this: The biggest thing that's helped me during my journey thus far is patience. Without it, it's easy to give up and giving up is the last thing any of us want to do because we'll be right back where we started.

I would like to lose 5 lbs by 10/31

•SW: 220 lbs
•CW: 210 lbs
•GW: 205 lbs by October 31st
•UGW:150


•10/02 Fri: 210.0 lbs.
•10/09 Fri: 210.0 lbs.
•10/16 Fri: 209.8 lbs.
•10/23 Fri: 209.0 lbs.
•10/30 Fri:

Weight lost in October: 1 lb

Some mantras I use for encouragement:
•"Inch by inch, it's a cinch"
•"Nothing tastes as good as thin feels

Start 172
Current : 165.5
Goal : 165

10/3 - 170
10/10 168.8
10/17 167.4
10/24 165.6
10/31 end

Total in October = 4.4
Total to date = 6.4

I am so close to my goal this month :-) . If i keep on track i should make it.
Good luck everyone

SW:(Starting weight) 150 lb
CW:(Current weight)150 lb
GW:(Goal weight for this month)140 lb

Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat: 149.9 lb
10/17 Sat: 149.25 lb
10/24 Sat: 147.5 lb
End of the month(10/31 Saturday):

Total weight lost:[/quote] 2.5 lb.. it's working!

[/quote]

tatho2014 wrote: »

SW: 225
CW: 159.6
GW:149.9

Weigh in dates:
Start of the month(10/01 Thursday): 159.6
10/03 Sat: 159.2
10/10 Sat: 159.2
10/17 Sat: 156.5
10/24 Sat: 152.8
End of the month(10/31 Saturday): 152.8

Total weight lost: -6.8lbs

great work! good for you!

SW:(Starting weight) 150 lb
CW:(Current weight)150 lb
GW:(Goal weight for this month)140 lb

Weigh in dates:
Start of the month(10/01 Thursday):
10/03 Sat:
10/10 Sat: 149.9 lb
10/17 Sat: 149.25 lb
10/24 Sat: 147.5 lb
End of the month(10/31 Saturday): 147.2

Total weight lost:[/quote] 2.8 lb..
Didn't make it to the goal..but liked the concept!! can we do this again in November? ?

[/quote]

great work, everyone!

my scale went the opposite direction, but i'm sure i can correct that during November