salmon help
            
                
                    AskTracyAnnK28                
                
                    Posts: 2,817 Member                
            
                        
            
                    So I got these salmon filets and now I'm not sure what to do with them.  Does anyone have a good, simple recipe? I'd like to grill it but I'm not sure what to marinate them in.                
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            Replies
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            I normally grill it on a cedar plank with a rub or roast in the oven. Yesterday I pan seared it for the first time and it was delicious. The skin gets crispy enough to eat. I really liked it for a change. Pat fillets dry on all sides, season with salt and pepper. Heat large pan and a bit of oil over medium high, add salmon skin side down, cook 5 to 7 minutes or until skin is crispy. Flip and finish cooking on medium for 3 to 5 minutes.
soupspiceeverythingnice.blogspot.com/2012/10/cedar-planked-salmon.html
soupspiceeverythingnice.blogspot.com/2013/02/roasted-red-pepper-and-garlic-salmon.html0 - 
            This is one of my "go to" recipes:
http://www.simplyrecipes.com/recipes/poached_salmon/
Super easy, quick and doesn't smell up the kitchen!0 - 
            I marinate mine with a bit of teryaki sauce, honey, and brown sugar mixed together until the sugar dissolves. I don't have exact quantities, but it's really tasty and literally takes one minute to prepare. Then I simply throw it on a pan on the stovetop and cook until lightly browned (total about 15 minutes, flipping occasionally).0
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            sabrinacrandall wrote: »I marinate mine with a bit of teryaki sauce, honey, and brown sugar mixed together until the sugar dissolves. I don't have exact quantities, but it's really tasty and literally takes one minute to prepare. Then I simply throw it on a pan on the stovetop and cook until lightly browned (total about 15 minutes, flipping occasionally).
This totally sounds like something I can do and not completely ruin LOLOL thanks!
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            I actually just microwave my salmon. One filet with some seasoning and/or butter in a covered small casserole dish. Microwave for about 3-4 minutes. It turns out surprisingly well this way. I do use a meat thermometer to make sure it's cooked to at least 165 F. It's what I had for lunch today actually!0
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            drizzle a little olive oil on the defrosted filet, salt and pepper and bake at 350 for ~20 minutes....
Add some garlic powder or old bay seasoning if you are feeling saucy... :-)
Simple and good for you.
R
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            Mix up some honey, dijon mustard, and cayenne pepper. Pat the salmon filet dry and place it skin down in a baking dish. Spread the honey mustard on the filet and bake it for a while.0
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            Broil with a pat of butter until just firm and flaky. 10 minutes or so.0
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            I mush pesto sauce into butter, put on top, and broil0
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            drizzle a little olive oil on the defrosted filet, salt and pepper and bake at 350 for ~20 minutes....
Add some garlic powder or old bay seasoning if you are feeling saucy... :-)
Simple and good for you.
R
This is literally one of my favorite dinners, with some sautéed kale and roasted Brussels sprouts on the side. Yum!0 - 
            I just bake in tin foil packets with honey on top! It's delicious0
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            Simply steam in chinese bamboo steamer on plate with a splash of soy sauce grated ginger sliced garlic and sliced spring onions for about 6 or 7 minutes, stir fry asian greens0
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            My favorite quick salmon recipe - http://www.self.com/food/recipes/2013/04/salmon-sriracha-sauce-lime/0
 
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