How many lbs have you lost in the 1st cycle of The 17-day di

yellowpear
yellowpear Posts: 137 Member
edited September 2024 in Health and Weight Loss
Thanks. :)

Replies

  • Kym1610
    Kym1610 Posts: 328 Member
    I'm on cycle 1 d5 and have lost 1.7kg or 3.7 pounds in four days (today was weigh in day)
  • stellanyc
    stellanyc Posts: 8
    I recently started Cycle 2, and I lost 9 pounds so far - all in Cycle 1. Yes, you can have unlimited egg whites (as many as you can stand)! They caution about too many whole eggs for people with cholesterol concerns (no more than 1 a day), but there is no cholesterol in egg whites.
  • fitwhahine
    fitwhahine Posts: 6 Member
    Hi, I'm on c1d5 and I've lost 6.6lbs or 3kgs so far. This is my first attempt at this diet, and I'm not starving like I have done on other diets.The hardest part for me is no bread and beer! :)
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