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1/3 of the way there and 2/3rd's of the way to go :-)
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KevinPsalm23v4
Posts: 208 Member
I last weighed in around September (towards the first - so about 60 days ago). I've lost almost 60 pounds in 60 days if not more - I never updated my weight when I started about 60 days ago.
Recently ALL changes snapped to attention at once; Diet (real strict because I've got no appetite)
Exercise (massive amount - better then smoking and drinking during this period) and the creme' de-la creme' my Divorce process.
Soooooooo my pounds are just falling off - I know this is probably NOT a healthy way to loose weight but any recommendations and friends (I could use more) advice would help :-).
Recently ALL changes snapped to attention at once; Diet (real strict because I've got no appetite)
Exercise (massive amount - better then smoking and drinking during this period) and the creme' de-la creme' my Divorce process.
Soooooooo my pounds are just falling off - I know this is probably NOT a healthy way to loose weight but any recommendations and friends (I could use more) advice would help :-).
0
Replies
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Keep up the good work0
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Well divorce is probably the most efficient way to lose weight - approximately 160lb of it ;-)
Actually, I shouldn't be flippant as I don't know exactly what you've been through, but I do know from experience that releasing yourself from a very emotionally stressful relationship can be the silver bullet you've been looking for. Onwards and upwards - just don't overdo it, and be kind to yourself.
Keep up the good work!0 -
Congrats on the loss so far! Eat well, train hard and rest in between is my only advice. You got this0
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