Hit a plateua- but need to remember how far I have come
LindseyC87
Posts: 178 Member
I have been so down in the dumps recently since I have hit a plateua for 2.5 weeks. Feeling like I wasnt doing something right, its not paying off, etc... So I decided to compare where I started 2 months ago to today.... It keeps me motivated that I will get past this and I gotta keep on truckin along 1 oz at a time.
0
Replies
-
I think you look awesome!!!!0
-
plateaus are normal they have to happen ...some last longer than others ...good luck keep doing what your doing and maybe pep it up a bit to boost loss..lookin good!0
-
You look GREAT! I'd love to look like your current "after" pic ; )0
-
Wow, Great job!
What you've been doing for the abs?0 -
You look fantastic! love, love your abs! need to give us some tips, please!!! :flowerforyou:0
-
Keep up the good work! You'll get past this plateau!0
-
you want to lose some more weight, but right now you look FANTASTIC!!0
-
Wow - nice work!0
-
You may have hit a plateua but according to these pics you have lost a lot of inches. Have you measured yourself. I have learned that you may not lose any wieght but still lose inches.0
-
Gorgeous! Wow! Omgosh!0
-
For my abs! I do abs 3X a week for only about 10 minutes and thats it. Its all about using weight and resistance. I have taken mesaurments and see a differencde.. I just want that dang darn scale to do down :sad: I hate being in the 140's.. Cant wait for the day that i hit the 130's :happy:0
-
You could also try switching up your workout.. if you usually use DVDs, maybe switch to running and yoga.. or interval training if you usually just do strength.. keep your body on it's toes.. and remember, you have come FAR!! Be happy with who you are today!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!