Starting off well but it is tough

jcmoye70
jcmoye70 Posts: 1 Member
edited November 26 in Introduce Yourself
Hey, Jeff here. 45 yrs old. 25 years diabetic ostrich. Starting out on a Low carb, high fat diet with my wife who was just diagnosed as diabetic. Day 4 into it. Day 1, Fasting morning blood sugar 270, Day 4, Fasting morning blood sugar 174. I have already decreased the amount of insulin used. I have got to do it this time if I ever want to walk my 5 yr old daughter down the aisle. Wish me luck

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  • creamcake2
    creamcake2 Posts: 220 Member
    Hi Jeff...not only do I wish you luck...I KNOW you can do this! I too am doing LCHF...(Low carb high fat) and I am 29 days into it....with a weight loss of 20 pounds so far. You will find your Blood sugar numbers dropping....! There is a great group here called LCHF....PLEASE come join us? We all eat the same...and everyone is supportive. There is also a WEALTH of information on the "Landing pad" portion of the group. Also feel free to add me...your wife too !
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