Potts
potts87
Posts: 4 Member
Hi everyone. I've had this app for a while just now starting to use it. My name is Potts. I have recently dropped 100 pounds in 4 1/2 months. I weigh 317 today and dream if being under 250 one day.
0
Replies
-
Hi Potts ! Congrats on your weight loss...you have come a long way ! What type of eating program are you planning on? I am doing the LCHF (Low Carb High Fat)...and I LOVE IT ! In 29 days I have lost 20 pounds...and I am NOT hungry....ever. I am still learning everything about LCHF but I DO believe it is the fat the keeps us "full". I am sure you will do great...just keep going 1 day at a time....0
-
That's freaking awesome. Very cool. I will l0
-
Look in to that diet for sure. I have been just cutting portions and working out as much as I can0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions