Potts
potts87
Posts: 4 Member
Hi everyone. I've had this app for a while just now starting to use it. My name is Potts. I have recently dropped 100 pounds in 4 1/2 months. I weigh 317 today and dream if being under 250 one day.
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Replies
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Hi Potts ! Congrats on your weight loss...you have come a long way ! What type of eating program are you planning on? I am doing the LCHF (Low Carb High Fat)...and I LOVE IT ! In 29 days I have lost 20 pounds...and I am NOT hungry....ever. I am still learning everything about LCHF but I DO believe it is the fat the keeps us "full". I am sure you will do great...just keep going 1 day at a time....0
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That's freaking awesome. Very cool. I will l0
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Look in to that diet for sure. I have been just cutting portions and working out as much as I can0
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