hi everyone
ilyraffe
Posts: 1 Member
I am 22 yr old woman from so cal and trying to lose weight. I find it so hard and struggle and always end up failing. and giving into the temptation of food. 
but trying hard this time. i actually managed to not got and get ice cream today like i wanted to so badly. if anyone want to be friends on here, Yeah that would be cool.
but trying hard this time. i actually managed to not got and get ice cream today like i wanted to so badly. if anyone want to be friends on here, Yeah that would be cool. 0
Replies
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Welcome to the boards! Getting started is the hard part. Once you take that first step and have a small success, like not getting ice cream today, then the next little success is easier. Success breeds success. And then success becomes a habit. It's been said that anything you do for 90 days in a row becomes a permanent habit. Good luck! I'll send you a friend request.0
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You can add me if you like0
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