Logging Insanity

xoTLCxo Posts: 185 Member

June 2011 edited September 28 in Fitness and Exercise

Just curious how everyone logs their Insanity workout.. I do not have a HRM but looking at getting one
Any input would be great!!

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  ssawchenko Posts: 33

  June 2011

  I think a HRM is really the only way to get an accurate count. I have one (Polar FT7) and I love it - make sure you get one with a chest strap as they provide a better reading.

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  DarthBubbles Posts: 138

  June 2011

  I've read on here that logging it as high intensity aerobics gives a pretty close count or circuit training, general.
  Best of luck!

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