Almost to my first goal! Before and after pictures as well.

chenellmarie
chenellmarie Posts: 18 Member
edited November 2024 in Health and Weight Loss
So, i've lost almost 35 pounds since september and i couldn't be anymore excited. I started at 250 and now im down to 215! my original goal was 200, but now im more determined and motivated to go further and further. Now since i know it gets tougher to lose weight once you start, does any one have any tips to help me with these 15 pounds and even for after my first goal?! I'm about 6'0 and eat around 1500 calories a day. I guess i do have a diet, its just not very "strict". And for how working out goes, I usually i walk 3-4 miles a day on top of work where im constantly on my feet walking back and forth for atleast 7 hours. I would really love to build my endurance as well.. Thanks for the tips and support!p22dbpc82ia4.jpg

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Wow, congratulations on your milestone! You look so happy!

    I found that the more weight I lost, the more important accurate logging was. It's kind of a boring answer, but it was really the most important thing as I got closer to goal.

  • chenellmarie
    chenellmarie Posts: 18 Member
    edited November 2015
    .
  • chenellmarie
    chenellmarie Posts: 18 Member
    janejellyroll wrote: »
    Wow, congratulations on your milestone! You look so happy!

    I found that the more weight I lost, the more important accurate logging was. It's kind of a boring answer, but it was really the most important thing as I got closer to goal.

    Thank you! i should probably change my diet and look at it as 80% how i eat 20% exercise.
  • smcrimmon84
    smcrimmon84 Posts: 135 Member
    You look great!
  • chenellmarie
    chenellmarie Posts: 18 Member
    smcrimmon84 wrote: »
    You look great!

    Thank you!
  • antoniajulius15
    antoniajulius15 Posts: 1 Member
    You look great .... I hope to lose 19lb just first week .... You can try app like couch to 5k ... It's really good ... Well done again . If I may ask which diet are you on ?
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    Weight loss is 100% diet strictly speaking. But exercise can give you a nice buffer, make you look better and let you eat more. All of the win! Accurate logging is definitely the thing that will keep you going. Well done so far, you're doing great!
  • chenellmarie
    chenellmarie Posts: 18 Member
    VintageFeline wrote: »
    Weight loss is 100% diet strictly speaking. But exercise can give you a nice buffer, make you look better and let you eat more. All of the win! Accurate logging is definitely the thing that will keep you going. Well done so far, you're doing great!

    I've been reading a lot about a weight scale. I should purchase one. And thank you!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    You look AMAZING! :)
    Seriously well done.
  • MarcyKirkton
    MarcyKirkton Posts: 507 Member
    You look really cute as a button. Congrats!
  • AlciaMode
    AlciaMode Posts: 421 Member
    You are doing a marvelous job! Keep at it!
  • skertz
    skertz Posts: 16 Member
    You look great! Keep it up :wink:
  • chenellmarie
    chenellmarie Posts: 18 Member
    PinkPixiexox wrote: »
    You look AMAZING! :)
    Seriously well done.

    Thank you so much!
  • chenellmarie
    chenellmarie Posts: 18 Member
    MarcyKirkton wrote: »
    You look really cute as a button. Congrats!

    Thank you (:
  • chenellmarie
    chenellmarie Posts: 18 Member
    AlciaMode wrote: »
    You are doing a marvelous job! Keep at it!

    Thanks!
  • chenellmarie
    chenellmarie Posts: 18 Member
    skertz wrote: »
    You look great! Keep it up :wink:

    Thank you!
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