NEED SOME NEW WORKOUT IDEAS...PLEASE

Nicole3043 · November 2015

First of all, congrats on your progress. Keep going!!

Try some of these home workouts. Or you can also try T-25. I love this program and got great results from Shaun!

These are body weight exercises, so you don't need any expensive equipment at home.

http://www.sportsnutritionminute.com/body-weight-exercises-welcome-to-your-home-gym/

http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

Plump2FitPanaQT · November 2015

Nicole3043 wrote: »

First of all, congrats on your progress. Keep going!! Try some of these home workouts. Or you can also try T-25. I love this program and got great results from Shaun!

These are body weight exercises, so you don't need any expensive equipment at home.

http://www.sportsnutritionminute.com/body-weight-exercises-welcome-to-your-home-gym/

http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere

Thanks so much for this!!

quiltlovinlisa · November 2015

I agree that fitness blender has a ton of options, on their website search low impact and see what you come up with. They also rate their stuff from 1-5, 5 being the hardest. Use the ratings too!

Check out your local library to find stuff to try out!

NikkiMichelleS · November 2015

lingo10 wrote: »

nikkimtsk wrote: »

Plump2FitPanaQT wrote: »

AmyRhubarb wrote: »

Fitness Blender is awesome - lots of variety and free!

I tried Fitness Blender..it was a little to much for me for right now or at least the one I attempted was

They have over 400 free workouts for every fitness level. Don't give up on them.

this! +1

Can do lesser time and low impact

^^ Yep, this!! I'm loving Fitness Blender.
Or YouTube search for what you want. I was reminded today on another thread about Taebo. Whether it's more cardio, walking routines, aerobics/dance, Taebo or kick boxing or weights/strength, YouTube will have free videos!

I'm in similar boat as CO weather is getting chilly for my outside exercising (I only use my apartment complexs gym, which is teeny but sufficient)...so a lot of home workouts recently.
Good luck, keep working at it!!

nickynoneck83 · November 2015

https://youtu.be/7QxAK0AIIYU i do this as a warm up but have done it 3 times in a row for a good workout, i dont do gyms i do light to heavy kettlebell training @ home, on my lawn in the summer & in my living room when its cold, i got a 4 x 6 yoga matt i used to make sure i dont sweat all over my floor & go at it.

Plump2FitPanaQT · November 2015

Thanks so much for all the suggestions!! I have started doing Jillian Michaels 30 Day Shred and so far so good!!

leahcollett1 · November 2015

i do body combat dvds from home - they are amazing i really do love les mills classes and are definately worth a try

daniellebennett3532 · November 2015

There are a lot of free workouts on YouTube. My favorite channel is BeFit. With a HDMI cord you can hook your laptop up to the TV so you can watch the YouTube videos on your TV.

Havasufalls · November 2015

AmyRhubarb wrote: »

Fitness Blender is awesome - lots of variety and free!

This

NEED SOME NEW WORKOUT IDEAS...PLEASE

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