Yikes. Just weighed in!

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Just weighed in. Yikes. Starting a 6 week challenge at work. Need to lose 45-55 pounds. Holy Moly!

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  • essatea
    essatea Posts: 4 Member
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    I know the feeling! I recently gained some lbs and didn't realize so today I'm starting to try and lose 30 lbs! Add me for some support along the way :smiley:
  • Fr33zefram3
    Fr33zefram3 Posts: 163 Member
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    The best day to start was years ago, the next best day is today. Get it done!

    Also, don't try and lose 55lbs in 6 weeks. Feel free to add me if you need some support.
  • MargaretLunan
    MargaretLunan Posts: 5,299 Member
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    Just weighed in. Yikes. Starting a 6 week challenge at work. Need to lose 45-55 pounds. Holy Moly!

    please tell me that is an over all lose needed not what you want to lose in 6 weeks friend me if you like
  • jessmessmfp
    jessmessmfp Posts: 38 Member
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    Great! Be sure to set a realistic, short-term goal, to accomplish your big goal of 55lbs. 4% of body weight loss in 4-6 weeks might be something to set?