Newbie...
noradog1
Posts: 2 Member
Joined about a month ago after a long hiatus. have about a stone to lose. Joined a gym and get my "programme" this evening. Need encouragement and motivation to reach my goal x
0
Replies
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Welcome to MFP. The community here is great for motivating each other!0
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Stick to your MFP macros and workout plan. You will see progress!0
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