Newbie...

noradog1 Posts: 2 Member

November 2015 edited November 2024 in Introduce Yourself

Joined about a month ago after a long hiatus. have about a stone to lose. Joined a gym and get my "programme" this evening. Need encouragement and motivation to reach my goal x

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Replies

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  GillianLF Posts: 410 Member

  November 2015

  Welcome to MFP. The community here is great for motivating each other!

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  Linovitz Posts: 79 Member

  November 2015

  Stick to your MFP macros and workout plan. You will see progress!

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