Down 50 pounds in the last 6 months, down 155 total over 2 years!
scoady382
Posts: 30 Member
Keeping myself honest and posting some more pictures! Warning, shirtless fat dude!
The shirtless picture is about 6 months apart, the other one is about 2.5 years span between the two panels.
The shirtless picture is about 6 months apart, the other one is about 2.5 years span between the two panels.
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Replies
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Wow, amazing loss! I can really see the difference in your face and your waist! How did you do it? How much do you weigh now?0
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Wow, amazing loss! I can really see the difference in your face and your waist! How did you do it? How much do you weigh now?
Thanks!
I am 6'0", around 170 pounds. Down from 325.
I calorie counted, did a modified keto style diet and ran 5 days a week. Starting to do some lifting now, to combat that ever annoying loose skin.0 -
W O W .......Congrats!! You should pat yourself on the back as you deserve it BIG TIME !!!!!0
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Looking good :-)0
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Congrats on your great work0
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You look amazing! Enjoy!0
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WOW! Great job - your hard work and effort are paying off! You are an inspiration to those of us who are still pursuing weight loss goals - really Amazing job!0
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You look AMAZEBALLS!! Congrats!0
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Fantastic work!0
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You look SPECTACULAR!!!!! Congratulations and kudos to you on your hard work!!0
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Thanks everybody!0
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Amazing job!!!0
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Congrats on your success!0
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