175 calorie smoothie

lisabouris
lisabouris Posts: 3
edited September 28 in Recipes
Fresh and Easy - Frozen Whole Strawberries, 1 cup 50 13 0 1
Fresh and Easy - frozen pineapple pieces, 2/3 cup 60 0 0 0
Dreyers - Sherbert-Tropical Rainbow, 1/4 cup 65 15 1 0
Glaceau - Vitamin Water Zero Mega-C Grape-Raspberry, 8 fl oz - half

im sure you can use a different flavor of vitamin water or frozen yogurt or what have you but the idea is the frozen fruit!
makes a delicious fruit juice smoothie

Replies

  • Heatherbelle_87
    Heatherbelle_87 Posts: 1,078 Member
    Or eliminate the sherbert all together due to the extra sugar :)

    Adding some protein powder may up the cals a bit but makes it a great meal replacement too
  • mandikess
    mandikess Posts: 9
    Sounds deliciouso!!!!!!
  • cobarlo14
    cobarlo14 Posts: 582 Member
    bump
  • beerbomber
    beerbomber Posts: 184 Member
    Lean Machine with Splenda like 165 calories :)
  • Jamazurunner
    Jamazurunner Posts: 132
    I've never tried that Vitamin water before- will have to give this a shot!

    Thanks for the recipe!
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