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Chandra_Lennon
Posts: 8 Member
How do y'all remember to log everything?! I need this for the accountability!
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If you have complete control of your diet, meaning that you cook for yourself, and don't have to cook in big batches for other people, then you can pre-log everything you're going to eat the night before. That's what I do0
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I at least prelog what I plan for day. It helps me navigate my food choices. My MFP app has a notification at each meal and that helps too0
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i log what i am going to take to work the next day so i can plan at least 2 meals and some snacks and leave enough so when i come home i don't have to be so hard on myself.0
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Y'all, those are awesome. I do not know why I didn't think of that before! THANK YOU!0
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