June -- Easy Biking Challenge
 
            
                
                    kintegra                
                
                    Posts: 1,026 Member                
            
                        
            
                    Do you have a bike? Its a great workout, easy on the body, and great for your health!
Anyone who wants to join me in getting some powerhouse legs to try your hardest to make a month goal of
40 MILES. It may sound like a lot to some, but on a bike you will be surprised at how short a mile feels.
Come join me it will be fun!
30 days 40 miles - not that hard of a challenge....Bring it on June!
June 1st: _______miles
Total: _______miles
Goal: 40 miles
                Anyone who wants to join me in getting some powerhouse legs to try your hardest to make a month goal of
40 MILES. It may sound like a lot to some, but on a bike you will be surprised at how short a mile feels.
Come join me it will be fun!
30 days 40 miles - not that hard of a challenge....Bring it on June!
June 1st: _______miles
Total: _______miles
Goal: 40 miles
0        
            Replies
- 
            I'll join!0
- 
            I don't have a bike... however, I have a gym membership so I'll use their bikes Challenge accepted!  Thanks for the push Kelly!                        0 Challenge accepted!  Thanks for the push Kelly!                        0
- 
            I know a stationary bike is different from a 'regular' bike, but I did 31min at the gym today and went 7miles... 7.01miles to be exact, lol 0 0
- 
            I know a stationary bike is different from a 'regular' bike, but I did 31min at the gym today and went 7miles... 7.01miles to be exact, lol 
 That's AWESOME! Way to kick it off, Bru! :bigsmile:0
- 
            Excellent. My neighborohood would be considered interval riding as it's full of pretty steep hills. I average 7 miles in 40 minutes and believe me, it's a tough 40min.
 I can't remember everything since this the beginning of the month but I'll post what I do recall.
 June 4th - 14 Miles (7 miles 2x a day)
 June 5th - 7 Miles
 June 6th - 7 Miles
 Total: 28 Miles0
- 
            I'll join...sorry I am a few days late! And I can't remember exactly which dates so far I have biked, but I keep track of the total in my signature.
 Month-To-Date: 14 Miles
 Going on a short ride this evening as well. Good to find more people who enjoy biking 0 0
- 
            month to date as of yesterday is 14.. I'm gearing up right now and hoping to hit 10 today 0 0
- 
            Just completed another 10!!! 10.36 to be exact! :drinker:
 Co.me on Miss Kelly..you can't let your lil sis show ya up on your own challenge :devil: :flowerforyou:                        0 :flowerforyou:                        0
- 
            I am going to ride but not until later tonight cuz it's crazy hot outside. Instant energy drain. Uugh0
- 
            Just completed another 10!!! 10.36 to be exact! :drinker:
 Co.me on Miss Kelly..you can't let your lil sis show ya up on your own challenge :devil: :flowerforyou: :flowerforyou:
 OK Miss SNARKY little SIS!:laugh: Its TOO DARN HOT outside right now! I'm hoping for that cooldown to come thru tonight so maybe I can get some miles in! If not tonight, then definitely by Friday I will get some miles in! :bigsmile:0
- 
            Im on it.. I bike 3-4 days a week.. with a baby buggy too!! lol And joining a lil late...
 June 1st: 4.75 miles (this is my daily brisk walk too.
 Total: 23.75 miles to date
 I ride and walk this route 3 days a week... 4.75 a day0
- 
            Previous Miles: 14 miles
 6/8 Miles: 6.45 Miles
 Total: 20.45 Miles
 Halfway there!0
- 
            Way to go. But be careful, cycling is worst than Crack. you start with a goal of 40 mile and before long you will be doing 100+ miles a week. I know because thats what happen to me 5 years ago.
 So again great start and keep on pedaling!0
- 
            As hot as it was last night even at 8:30pm I still went out riding. I just made sure I have a water bottle filled with ice (believe me, it melted quick). I was able to accomplish my usual route with only a few moments of fatigue. I really think my neighborhood is perfect HIIT because it's very up & down. There are few parts that really kick your butt with also a few moments of recovery. It's just enough to put you at the brink of total exhaustion before you get some relief. I love it.
 June 4th - 14 Miles (7 miles 2x a day)
 June 5th - 7 Miles
 June 6th - 7 Miles
 June 8th - 7 Miles
 Total: 35 Miles0
- 
            I'll be watcing Friday night  
 OK Miss SNARKY little SIS!:laugh: Its TOO DARN HOT outside right now! I'm hoping for that cooldown to come thru tonight so maybe I can get some miles in! If not tonight, then definitely by Friday I will get some miles in! :bigsmile:0
- 
            Finally I got out & did a little biking! I would have gone longer, but its dark out now! :grumble:
 June 9th: 5.25 miles
 34.75 miles to go!0
- 
            We rode 10 miles today... I pedaled every second of it even on the down hills I dropped my cogs into low gear and pedaled through the speed... When I finally got off my bike I felt like I was still pedaling.. lol
 33.75 miles.0
- 
            June 4th - 14 Miles (7 miles 2x a day)
 June 5th - 7 Miles
 June 6th - 7 Miles
 June 8th - 7 Miles
 June 9th - 7 Miles
 Total: 42 Miles
 I think next week, if we can catch some cool-er temps, I will expand my course a bit. I would like to make my course 10+ miles. Lot's of neighborhoods close by, I just wanna stay off the main roads cuz I usually ride at dusk or shortly after.0
- 
            WTG everyone!!! Doing ahhhhmazing!!
 I racked in another 10.66 so I'm at 35 to date .0
- 
            June 9th: 5.25 miles
 June 10th: 4.25 miles
 Total: 9.5 miles
 30.5 miles to go!
 You are all killing it! Great job everyone! :drinker:0
- 
            Got my final 5 (and a little extra) in today 0 0
- 
            Previous: 20.45 miles
 6/10-6/11: 12.9 miles
 Total: 33.35 miles
 Under 7 left for the whole month to meet this challenge!
 Great job everyone! Looks like a lot of us will make it to 40 pretty easy this month...maybe up the challenge next month?0
- 
            June 9th: 5.25 miles
 June 10th: 4.25 miles
 June 15th: 4.50 miles
 Total: 14 miles
 26 miles to go!0
- 
            June 4th - 14 Miles (7 miles 2x a day)
 June 5th - 7 Miles
 June 6th - 7 Miles
 June 8th - 7 Miles
 June 9th - 7 Miles
 June 16th - 7 Miles
 Total: 49 Miles
 I missed a few cool beautiful days for riding this week due to working both of my jobs. It felt good to finally ride again last night.0
- 
            I took another ride last night around 10pm and it was GREAT.
 June 4th - 14 Miles (7 miles 2x a day)
 June 5th - 7 Miles
 June 6th - 7 Miles
 June 8th - 7 Miles
 June 9th - 7 Miles
 June 15th - 7 Miles
 June 16th - 7 Miles
 Total: 56 Miles
 :bigsmile:0
- 
            I cycle to work and back every day 
 At the moment my total for June is: 82. By the time I get home tonight I will be on about 86 
 Great challenge though, it's amazing how addictive cycling is once you start!!!0
- 
            Nice. I plan to start riding to work now that my daughter is out of school and home for the summer. It's only 1 mile to work so it's not much but I think 2 miles a day x 5 days a week x 4 weeks a month = 40 miles. I dunno the math but I bet that adds to a hella lot of calories spent. Not to mention, I would like to beef up my legs some cuz I am 6' 7" with a 38" inseam. Heh.0
- 
            You guys are doing so awesome! I would LOVE to bike to work, but sadly I work in Iowa & live in Illinois and have to take the Interstate to cross the Mississippi & there are no pedestrians/cyclists allowed on the bridge. 
 So any biking I get done is purely leisurely.0
- 
            Previous Miles: 33.35
 Current Miles Total: 42.85. Goal achieved! I will still keep updating. Everyone is doing great!0
- 
            I will join! We spent the day running errands around town on our bikes...19 miles. I know I have more miles logged for June but I can't remember at the moment so I will just go forward from here.0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions






