Restart

theresadorsey39
theresadorsey39 Posts: 1 Member
in Introduce Yourself
I've just re-downloaded this app to try and lose weight. I had a hysterectomy 5 weeks ago, so all in really trying to do at the moment is watch how much I'm eating. When i have recovered more, then I'll start looking at exercise to boost my weight loss.

Replies

  • sarajschubert
    sarajschubert Posts: 5 Member
    That's a great goal! I have found the most success in those realistic goals. Good for you!
  • fabat52
    fabat52 Posts: 44 Member
    Hi
    I know how restart goes. I have been on MFP for serveral years and was off and on. However 7 weeks ago yesterday I got back from vacation and weighed myself and got my wake up call. We all have one. That day when finally you realize you need to and are ready to get real and stick to it. That was my day. I am now less then a pound away from having lost 20lbs. I have over 38 lbs more to loose so I still have a ways to go, but this time I'm not stopping for anything.

    Beside just reaching that point of serious commitment I have also found a major difference this time and it is my group of committed friends on MFP. I have a great group now who log daily and go on the news feed and comment and like and just generally support one another. If you don't have a good group I suggest you look for one. If you are committed to logging and supporting friends on news feed feel free to add me. I would be happy to help you along your restart. Either way I wish you a path of commitment support and success.

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