I have lost 20 lbs since the start of the football season.
Options
CampLondon
Posts: 239 Member
Men Super Bowl Weight L challenge women can join as well. We have 12 weeks left. The group weighs in on Saturdays. Anybody have ideas of exercises to help me reach the finish. it is cold out when I want to run and some of my exercises i do not want to stick with throughout the week.
0
Replies
-
Way to go! Losing weight during football season is so hard with all the game day snacks and drinks, so congratulations. Regarding exercise in cold weather - the only answer I found was buying a treadmill. Now I have no excuses. Otherwise I just hibernate in the winter.0
-
YouTube will have what you want. Do a search for "Body Weight" exercises.
https://www.youtube.com/watch?v=L77b57erQ4M
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!