Having widrawls
                    :sad: I have managed to stay away from the scale for 3 days!!!!
This is quite an accomplish for me as I usually torture myself daily!!
I am only going to weigh weekly for now. And when I feel like I am doing good with my weight loss I will try to cut it to monthly or bi-weekly
Anyone else having withdrawls?
Memaw
                This is quite an accomplish for me as I usually torture myself daily!!
I am only going to weigh weekly for now. And when I feel like I am doing good with my weight loss I will try to cut it to monthly or bi-weekly
Anyone else having withdrawls?
Memaw
0        
            Replies
- 
            :sad: I have managed to stay away from the scale for 3 days!!!!
 This is quite an accomplish for me as I usually torture myself daily!!
 I am only going to weigh weekly for now. And when I feel like I am doing good with my weight loss I will try to cut it to monthly or bi-weekly
 Anyone else having withdrawls?
 Memaw0
- 
            No withdrawls yet!!! I actually am one of those girls who weighs 5 times a day! Today I decided to start weighing once a week! So, I'm on board with ya. Here goes day 1.0
- 
            i am trying the same thing. i DO check it at home in the morning before the shower...but what i am trying to avoid is the scale here at work. they are doing a weight loss contest here and we all weighed in this past monday. i weighed again on wednesday and had lost 4 pounds! couldnt believe it and i still dont, actually. i am tempted to go grab the scale again but i WILL NOT until monday. i was going to wait until the next weigh in but i get all excited (and of course, sometimes disappointed) so monday it is! good luck! :flowerforyou:0
- 
            I feel ya, Memaw! I've tried to stay away from the scale, too! I've attempted to just peek at it weekly, but I'm down to just 3 times a week versus daily!!!! :happy:0
- 
            
 You know what I hate about work contests? I wear different things that get counted for or against me, so I become aggravated!!!!! :explode: Woo!i am trying the same thing. i DO check it at home in the morning before the shower...but what i am trying to avoid is the scale here at work. they are doing a weight loss contest here and we all weighed in this past monday. i weighed again on wednesday and had lost 4 pounds! couldnt believe it and i still dont, actually. i am tempted to go grab the scale again but i WILL NOT until monday. i was going to wait until the next weigh in but i get all excited (and of course, sometimes disappointed) so monday it is! good luck! :flowerforyou:0
- 
            
- 
            From my experience the desire to check the scale constantly goes away within the first month or two. I was obsessive about it for a while, now I'm fine with not weighing until July. I hop on mornings that I feel like it, but I don't have a set day. It ends up being once a month or so.
 So in terms of scale obsession.. this too shall pass. :bigsmile:0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions






