Needing motivation

jessecruz218 Posts: 1 Member

November 2015 edited November 2024 in Introduce Yourself

I can eat very healthy. But its the working out part i cant commit to. What do you to to get yourself off the couch to workout? Or to just walk?

0

Replies

• 

  blankiefinder Posts: 3,599 Member

  November 2015

  I remind myself that I will feel good after, and then I just do it. Or I take a day off when needed.

  0
• 

  Monica527 Posts: 8 Member

  November 2015

  I sign up for a race and that helps knowing I need to be able to get through the race so I'm in the gym.

  0
• 

  Lind5ay90 Posts: 376 Member

  November 2015

  I also struggle with committing to working out! The eating healthy part is a breeze for me but I never seem to workout! I'm curious about people's suggestions.

  0
• 

  marc_fm Posts: 1 Member

  November 2015

  I usually set up some goals that I would like to achieve.

  0

This discussion has been closed.