What is a MUST have staple in your house?

lovinmamaxo
lovinmamaxo Posts: 368 Member
edited September 28 in Health and Weight Loss
For me it's been...

-Skinny cow strawberry shortcake ice cream sandwiches
-Fiber one chocolate mocha bars
-Weight Watchers ice cream candy bars
-Cedars whole wheat pita chips.. my favorite is roasted garlic and ranch
-Hummus all kinds especially roasted red pepper and garden veggie
-Weight watchers chocolate coconut candies
-Cheerios multi grain mostly
-Low fat cheese sticks
-Thomas bagel thins LOVE the cinnamon raisin
-Weight watchers whipped cream cheese
-Cafe Steamers chicken margherita

These are all MUST haves for me especially the ice creams and pita chips and hummus seriously considering buying HUGE stocks of BOTH. LOVE LOVE LOVE IT!

Replies

  • nb658454
    nb658454 Posts: 4
    I totally agree with the cottage cheese!!!!
    and my favorite thing to snack on: kashi cereal :) ....those are my staples

    love this topic by the way :)
  • Angel1066
    Angel1066 Posts: 816 Member
    For me it's brown pasta, brown rice,chicken and salmon.
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    Chicken breast, Almond milk,laughing cow cheese,special k cracker chips
    lots of veggies
  • tiffanyquincey
    tiffanyquincey Posts: 107
    fat free milk
    egg whites
    some kind of sweet 100 cal pack.
    chicken and salmon
    lean cuisines (i know i know!)
    diet soda (i know i know!)
    truvia sweetener
    sugar free chocolate syrup
    coffee
    artichokes
    apples
  • Seajolly
    Seajolly Posts: 1,435 Member
    Here are my must-haves:

    - frozen fruit for smoothies
    - protein mix
    - mini Babybel light cheese
    - cottage cheese
    - Fage greek yogurt
    - Amy's organic cheddar cheese burritos
    - fresh fruit of some sort (bananas, berries, apples, peaches, pears, etc)
    - baby spinach
    - almond or soy milk
  • Improvised
    Improvised Posts: 925 Member
    Wheat bread
    peanut butter
    fiber bars
    apples
    bananas
    white rice
  • Charmonix
    Charmonix Posts: 11 Member
    chicken breast,
    fruit (berries, melon, bananas, anything!)
    Special K cereal bars.
  • tssa
    tssa Posts: 93 Member
    My staples are:

    skinless, boneless chicken thighs
    Silk Soy Milk
    veggies
    fruits
    Fage greek yogurt
  • katschi
    katschi Posts: 689 Member
    Eggs
    Beef Tenderloin
    Chicken ... breasts and thighs
    Fish ... halibut, trout, cod, sardines in olive oil, basa, yellowfin tuna & also jumbo shrimp
    Protein powder
    Almond milk
    Coconut milk
    Full-fat cheeses
    Veggies ... salad veggies & frozen veggies of all kinds
    Frozen berries ... blueberries, cherries, strawberries
    Butter
    Oils ... evoo, avocado, walnut, hazelnut
    Ghee
    Splenda
  • mom23nuts
    mom23nuts Posts: 636 Member
    protein powder
    almond milk
    almonds
    almond butter
    bagged salad
    chobani yogurt
    blueberries
    eggs
    splenda
    low carb wraps
    low sodioum lunch meat
    ricotta cheese
    marscapone cheese
    baby spinach
  • tssa
    tssa Posts: 93 Member
    My staples are:

    skinless, boneless chicken thighs
    Silk Soy Milk
    veggies
    fruits
    Fage greek yogurt

    Forgot to add >>> GNC Multivitamins & Amin.O Energy supplement
    THESE ARE A MUST FOR MY DAILY ROUTINE!!
  • GaveUp
    GaveUp Posts: 308
    For me it's..

    Soy milk (light Organic)
    All Bran cereal
    Gala Apples
    Fresh Veggies
    Cottage Cheese 2%
    Nuts
    Coffee lol
    Eggs
    If I want a treat I will go buy just one :-)
  • millerll
    millerll Posts: 873 Member
    This is what I eat the most of:

    Chicken breast
    Turkey breast
    Fresh and frozen veggies
    Peppers/cucumbers/tomatoes/greens for salads
    Greek yogurt
    Quinoa/Brown rice/Whole wheat pasta
    Fresh fruit

    As long as I have most of these in the pantry, I can fashoin a meal out of it!
  • JennLifts
    JennLifts Posts: 1,913 Member
    fage 0%, baby carrots, slivered almonds, agave nectar
  • mvln
    mvln Posts: 96 Member
    I always have the following:

    Veggies: spinach, broccoli, corn
    Protein: salmon, egg, protein shake, protein bar, cottage cheese
    Oil: canola, nonfat oil spray
    Nuts: almonds
    Fruits: apples, pear
    Drinks: coffee, water, water, and more water
  • nanc94
    nanc94 Posts: 141 Member
    Eggs
    Chicken
    Shrimp
    Nuts
    Fresh & Frozen Fruit
    String Cheese
    Green Tea
    Veg: Green Beans, Snow Peas, Asparagus, Broccoli, Mushrooms (mainly)
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