New member.. And recovering binge eater..
zoeperfect14
Posts: 8 Member
Hi,
I am just starting this lovely weight loss, recording everything I eat. I am a recovering binge eater due to emotional issues, but I am 15 stone 2lbs now, therefore time to do something about my weight now. For my health. And wellbeing.
I am just starting this lovely weight loss, recording everything I eat. I am a recovering binge eater due to emotional issues, but I am 15 stone 2lbs now, therefore time to do something about my weight now. For my health. And wellbeing.
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Replies
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Welcome and good luck!
Lots of people here who've lost... [does math conversion...] 7 stone or more and have conquered emotional eating and binges. Knowing your triggers and having backup coping tactics really helped me, personally.0 -
Thanks X0
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Welcome to MFP-good luck!0
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All starts with DAY ONE!! Log in every day or several times a day! It does work IF you work IT..
TED0 -
Thank you x0
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You can do this 0
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