Hi! I'm new around here!

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Hello! My name is Gillian. It's going on winter time, & I tend to gain a few extra pounds over these next few months. This year, I'm hoping to prevent that from happening, and to return to my old weight of 109 pounds. I'm just looking for some friends to talk to recieve and give motivation while I try getting fit

Replies

  • pstrange74
    pstrange74 Posts: 305 Member
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    Hey how are you. ? I'm Paul.
  • gillianhays
    gillianhays Posts: 3 Member
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    Hello! Nice to meet you, Paul ☺️ I'm good. And yourself?
  • Bartmg85
    Bartmg85 Posts: 18 Member
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    Hi! My name is Miguel. You should try intermittent fasting for the winter.
  • gillianhays
    gillianhays Posts: 3 Member
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    What is intermittent fasting?
  • pstrange74
    pstrange74 Posts: 305 Member
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    Hello! Nice to meet you, Paul ☺️ I'm good. And yourself?

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    Nice to meet you too. I'm pretty good. Enjoying this app. Getting nice and healthy. Where you from??