L cartine

olivenohemigallardo87
olivenohemigallardo87 Posts: 2 Member
edited November 2024 in Health and Weight Loss
had some one try l cartine to lose weight injected and if so what is your experience and were do yo buy it

Replies

  • AJ_G
    AJ_G Posts: 4,158 Member
    "There is no compelling evidence that muscle carnitine is the rate-limiting step for fatty acid oxidation. Even worse, L-carnitine supplementation has failed repeatedly in studies examining its effect on weight loss"
  • Klaicelena
    Klaicelena Posts: 1 Member
    Hi! I've bought L carnitine one year ago in a web site of supplements food but I didn't feel any differences. After, During my studying I've read more times that L Carnitine is the molecule that helps the entry of fatty acids into the cell by using the specific channel. Increasing the level of L carnitine with this supplements doesn't change also the quantity of the channels on the cell's surface.. so, it means that the quantity of fatty acid that is oxidate is the same in both situations, with and without increasing levels of L Carnitine. You can read more about this in biochemistry books if you need more informations :) ciao ciao
  • bigjeff6469
    bigjeff6469 Posts: 11 Member
    IIRC L-Carnitine will help when your working out and recovery. it should also give you a nice kick in the tail when your working out but keep in mind 500mg are horse pills and to get the advantages of you need like 3-5grams daily
  • Yi5hedr3
    Yi5hedr3 Posts: 2,696 Member
    Take in capsule form.
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