salad dressing ideas

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  • blwasson73
    blwasson73 Posts: 92 Member
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    I love Tessemae's dressing, usually in the produce section. Really simple ingredients and a little goes a long way.
  • KetoNurse77
    KetoNurse77 Posts: 10 Member
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    Oil and vinegar. Don't go fat-free, you need to fat to get all the benefits of the fat-soluble vitamins in the salad!
  • ToxDocAR
    ToxDocAR Posts: 49 Member
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    Try Lighthouse OPA dressing. Its made frim greek yogurt, 60 cals for 2 tbsp. I buy the feta dill one for chicken salad. But I mostly use the blue cheese. I think blue cheese is a good option for salad dressing because the flavor is so strong, it only takes a little bit to flavor the whole salad. There are several other flavors, but I have yet to find them where I live (other than ranch).

    I like the idea of making your own with greek yogurt and a ranch packet! Cool!
  • ToxDocAR
    ToxDocAR Posts: 49 Member
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    Oh, if you have a Strippaggio near by, they have a lot of flavored balsamic vinegars. If I am am being really good, I just sprinkle some of their Cranberry Pear White balsamic over my salad. Pretty good!
  • OyGeeBiv
    OyGeeBiv Posts: 733 Member
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    I like to use salsa as a salad dressing. For me, the spicier the better.

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