Low carb/ high carb

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JocelynDeshane
JocelynDeshane Posts: 109 Member
in Fitness and Exercise
I want to give carb cycling a shot, and was wondering of a list of Low-Carb Foods and then High-Carb Foods... I'm also trying to lose body fat percentage without losing muscle if anyone can give me advice on that as well.

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  • ShawnApple
    ShawnApple Posts: 19 Member
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    For high carb foods go with brown rice, whole wheat pasta and bread.

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