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thanksgiving
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cheesyP
Posts: 56 Member
This year !my family and I are not having traditional turkey and stuffing for thanksgiving we are having homemade pizza and I'm sort of panicking because pizza is my weakness .lol and I know pizza has major calories in just one Alice how to prepare my self the day before during and after?
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Replies
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Even if you guys were having the traditional dinner, there's a lot of calories in that traditional dinner too. It's just one day, it shouldn't ruin all of your progress. Maybe drink a lot of water, get a workout done early in the day, etc0
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healthytwentytwo wrote: »Even if you guys were having the traditional dinner, there's a lot of calories in that traditional dinner too. It's just one day, it shouldn't ruin all of your progress. Maybe drink a lot of water, get a workout done early in the day, etc
Great idea thank you!
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If it is worrying you that much start to keep 50 calories a day back, eat at maintenance that day plus the extra from the 50 calories.
Enjoy your pizza, log it and move on with happy memories of a nice time spent with your family0 -
that is great, I feel guilty about eating out but what the heck, do what makes you happy, that is what we are doing and family can join us or not,doing simple like K&W cafeteria so it is not very expensive and everyone can pay for their own. Someone is sick and doesn't show, and other excuses so this is a lot less complicated.0
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It's Thanksgiving. Relax and enjoy the holiday.
Resume with your calorie goal when it's over.0
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